Introduction to Apigenin Apigenin is a flavonoid, a type of plant compound, found in a variety of fruits, vegetables, and herbs. It is known for its antioxidant and anti-inflammatory properties. Apigenin is often studied for its potential health benefits, including its role in reducing the risk of chronic diseases such as cancer, heart disease, and […]
Category: Supplement Reviews
Supplement Review #6: L-Theanine
Background In America alone, 84 billion servings of tea were consumed in 2019, with 15% of that coming from green tea. Considering America is not the largest tea consumer, this is a staggering statistic that requires a cultural and biological explanation. Green tea, in particular, is advertised to relieve stress and anxiety yet energize the […]
Supplement Review #5: Theacrine
Background Caffeine is the most commonly used nootropic and cognitive-enhancing drug in the world. It is found in nearly every energy drink, pre-workout, tea, and coffee. It is known for antagonizing the adenosine receptor, thus allowing the user to remain alert. However, it also has many other health benefits. Besides the benefits of caffeine, the […]